Teen Depression - Parental Yoga
Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.
Teen Depression - Breathing Techniques
How strange that we should ordinarily feel compelled to hide our wounds when we are all wounded! Community requires the ability to expose our wounds and weaknesses to our fellow creatures. It also requires the ability to be affected by the wounds of others… But even more important is the love that arises among us when we share, both ways, our woundedness.
Teen Depression - Buddhist Beliefs
Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life itself: unshakable security, clear judgment, and deep personal relationships.
Teen Depression - Psychotherapy
The only job we have been given when we came to this earth is to create. Everything we do is a creation, from a job, to children to thoughts. We all create all the time, it is all we do, Spirituality
Teen Depression - Meditation CD’s
God has no other hands than ours. Spirituality
Teen Depression - Buddhist Beliefs
Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life itself: unshakable security, clear judgment, and deep personal relationships.
Teen Depression - Sadness
Many people die with their music still in them. Why is this so? Too often it is because they are always getting ready to live. Before they know it, time runs out, Spirituality
Teen Depression - Mental Health
You teach best what you most need to learn, Spirituality
Teen Depression - Buddhist Retreat
The perfect no-stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge, not a threat. When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable.
Teen Depression - Teaching Techniques
I will waste not even a precious second today in anger or hate or jealousy or selfishness. I know that the seeds I sow I will harvest, because every action, good or bad, is always followed by an equal reaction. I will plant only good seeds this day.

























































